Menus and About our Food
About Seattle Public Schools Menus and Food Selection
Our menus are planned to meet and often exceed USDA menu planning regulations for school meals, and we are proactively working to incorporate the Institute of Medicine’s recommendations for school meal programs.
We have new initiatives partnering with local farmers and local chefs to create recipes that appeal to students and utilize fresh seasonal (local) ingredients.
We welcome your feedback and menu and recipe suggestions. Please contact Culinary Services.
School Menus
Every day SPS offers a nutritionally balanced breakfast and lunch for our students! Breakfast and lunch is served each day in all our schools.
- A greater focus on fruits and vegetables at breakfast.
- More whole-grain rich items.
- Meals contain less sodium.
Please Note: *Menus are subject to change without notice. For the latest menu information, contact your school administration to connect with the school’s kitchen manager.
Interactive School Menus Are Now Live!
Our interactive school menus make it easier for families to stay up to date on what’s being served at school.
Families can view current breakfast and lunch menus, including real-time updates when kitchen managers make menu changes. The interactive menu also provides helpful information such as allergen details, nutrition information, and other meal information to help families make informed choices.
Check your school’s menu regularly for the most current meal options and updates!
http://schools.mealviewer.com/district/SeattlePublicSchools
Week of September 2–4
Wednesday, September 2
Breakfast: Turkey Sausage Croissant
Fresh Fruit – Pear Slices
Thursday, September 3
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Apple
Friday, September 4
Breakfast: Pancakes
Fresh Fruit – Fruit Cup
Week of September 7–11
Monday, September 7
NO SCHOOL – Labor Day
Tuesday, September 8
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Banana
Wednesday, September 9
Breakfast: Turkey Sausage Croissant
Fresh Fruit – Pear Slices
Thursday, September 10
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Apple
Friday, September 11
Breakfast: Pancakes
Fresh Fruit – Fruit Cup
Week of September 14–18
Monday, September 14
Breakfast: French Toast
Fresh Fruit – Pear
Tuesday, September 15
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Banana
Wednesday, September 16
Breakfast: Turkey Sausage Croissant
Fresh Fruit – Pear Slices
Thursday, September 17
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Apple
Friday, September 18
Breakfast: Pancakes
Fresh Fruit – Fruit Cup
Week of September 21–25
Monday, September 21
Breakfast: French Toast
Fresh Fruit – Pear
Tuesday, September 22
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Banana
Wednesday, September 23
Breakfast: Turkey Sausage Croissant
Fresh Fruit – Pear Slices
Thursday, September 24
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Apple
Friday, September 25
Breakfast: Pancakes
Fresh Fruit – Fruit Cup
Week of September 28–October 2
Monday, September 28
Breakfast: French Toast
Fresh Fruit – Pear
Tuesday, September 29
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Banana
Wednesday, September 30
Breakfast: Turkey Sausage Croissant
Fresh Fruit – Pear Slices
Thursday, October 1
Breakfast: Assorted Cereal:
Honey Cheerios
Cinnamon Chex
Cinnamon Toast Crunch
Fresh Fruit – Apple
Friday, October 2
Breakfast: Pancakes
Fresh Fruit – Fruit Cup
Daily Options
White Milk (1%)
Chocolate Milk (Fat Free)
Trail Mix – Sunflower Seeds and Cranberries
Cereal – Honey Cheerios, Cinnamon Chex, Cinnamon Toast Crunch
Week of September 2–4
Wednesday, September 2
Entrée: Ciabatta Cheese Melt
Side: Tomato Soup
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 3
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 4
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Wowbutter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 7–11
Monday, September 7
NO SCHOOL – Labor Day
Tuesday, September 8
Entrée: Chicken Tenders
Side: French Fries
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 9
Entrée: Ciabatta Cheese Melt
Side: Tomato Soup
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 10
Entrée: Corn Dog
Side: Fries
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 11
Entrée: Cheese Pizza
Grab & Go: Wowbutter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 14–18
Monday, September 14
Entrée: Beef Pretzel Dog
Side: Tater Tots
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Apple, Spinach
Tuesday, September 15
Entrée: Chicken Sandwich
Side: French Fries
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 16
Entrée: Beef Stew
Side: Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 17
Entrée: Chicken Teriyaki
Side: Vegetable Yakisoba Noodle
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 18
Entrée: Cheeseburger
Side: French Fries
Grab & Go: Wowbutter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 21–25
Monday, September 21
Entrée: Beef Chili
Side: Corn Muffin
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Apple, Spinach
Tuesday, September 22
Entrée: Breaded Chicken Drumstick
Sides: Mashed Potatoes, Wheat Roll
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 23
Entrée: Chicken Alfredo Pasta
Side: Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 24
Entrée: Butter Chicken
Side: Steamed Rice
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 25
Entrée: Beef Nacho
Sides: Salsa and Sour Cream
Grab & Go: Wowbutter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 28–October 2
Monday, September 28
Entrée: Hot Dog (Beef)
Side: Tater Tots
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Apple, Spinach
Tuesday, September 29
Entrée: Beef Barbacoa
Side: Spanish Rice
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 30
Entrée: Chicken Alfredo
Side: Whole Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, October 1
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, October 2
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Wowbutter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Daily Options
White Milk (1%)
Chocolate Milk (Fat Free)
Week of September 2–4
Wednesday, September 2
Entrée: Chicken Teriyaki
Side: Vegetable Fried Rice
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 3
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 4
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 7–11
Monday, September 7
NO SCHOOL – Labor Day
Tuesday, September 8
Entrée: Chicken Tenders
Side: French Fries
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Banana, Carrot
Wednesday, September 9
Entrée: Beef Nachos
Sides: Salsa & Sour Cream
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 10
Entrée: Chicken Alfredo Pasta
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 11
Entrée: Pork Carnitas
Sides: Salsa & Sour Cream
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 14–18
Monday, September 14
Entrée: Pretzel Dog (Beef)
Side: Tater Tots
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear, Broccoli
Tuesday, September 15
Entrée: BBQ Ribs (Pork)
Sides: Mac and Cheese, Collard Greens
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Banana, Carrot
Wednesday, September 16
Entrée: Beef Stew
Side: Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 17
Entrée: Ciabatta Cheese Melt
Side: Tomato Soup
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 18
Entrée: Birria or Bean and Cheese Pupusa
Side: Curtido
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 21–25
Monday, September 21
Entrée: Beef Chili
Side: Corn Muffin
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear, Broccoli
Tuesday, September 22
Entrée: Breaded Chicken Drumstick
Sides: Mashed Potatoes, Wheat Roll
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Banana, Carrot
Wednesday, September 23
Entrée: Chicken or Bean and Cheese Burrito
Sides: Spanish Rice, Salsa & Sour Cream
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 24
Entrée: Butter Chicken
Side: Steamed Rice
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, September 25
Entrée: Chicken Alfredo Pasta
Side: Wheat Roll
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 28–October 2
Monday, September 28
Entrée: Hot Dog (Beef)
Side: Tater Tots
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear, Broccoli
Tuesday, September 29
Entrée: Beef Barbacoa
Side: Spanish Rice
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Banana, Carrot
Wednesday, September 30
Entrée: Chicken Teriyaki
Side: Vegetable Fried Rice
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, October 1
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Apple, Corn
Friday, October 2
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Daily Options
White Milk (1%)
Chocolate Milk (Fat Free)
Week of September 2–4
Daily Option: Cheeseburger with Fries
Wednesday, September 2
Entrée: Ciabatta Cheese Melt
Side: Tomato Soup
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 3
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 4
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 7–11
Daily Option: Cheese Pizza
Monday, September 7
NO SCHOOL – Labor Day
Tuesday, September 8
Entrée: Chicken Tenders
Side: French Fries
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 9
Entrée: Ciabatta Cheese Melt
Side: Tomato Soup
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 10
Entrée: Pretzel Dog (Beef)
Side: Tater Tots
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 11
Entrée: Pork Carnitas
Sides: Salsa & Sour Cream
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 14–18
Daily Option: Chicken Burger with Fries
Monday, September 14
Entrée: Bean and Cheese Burrito
Sides: Spanish Rice, Salsa & Sour Cream
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear, Broccoli
Tuesday, September 15
Entrée: BBQ Ribs (Pork)
Sides: Mac and Cheese, Collard Greens
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 16
Entrée: Beef Stew
Side: Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 17
Entrée: Chicken Teriyaki
Side: Vegetable Yakisoba Noodle
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 18
Entrée: Birria or Bean and Cheese Pupusa
Side: Curtido
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 21–25
Daily Option: Pepperoni (Beef) Pizza
Monday, September 21
Entrée: Beef Chili
Side: Corn Muffin
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear, Broccoli
Tuesday, September 22
Entrée: Breaded Chicken Drumstick
Sides: Mashed Potatoes, Wheat Roll
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 23
Entrée: Chicken Alfredo Pasta
Side: Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, September 24
Entrée: Butter Chicken
Side: Steamed Rice
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, September 25
Entrée: Beef Nacho
Sides: Salsa and Sour Cream
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Week of September 28–October 2
Daily Option: Cheeseburger with Fries
Monday, September 28
Entrée: Hot Dog (Beef)
Side: Tater Tots
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Apple, Spinach
Tuesday, September 29
Entrée: Beef Barbacoa
Side: Spanish Rice
Grab & Go: Bagel Lunchbox
Fruit & Vegetable: Apple, Carrot
Wednesday, September 30
Entrée: Chicken Alfredo
Side: Whole Wheat Roll
Grab & Go: Turkey and Cheese Wrap
Fruit & Vegetable: Pear Slices, Black Beans
Thursday, October 1
Entrée: Pasta Bolognese (Beef)
Side: Wheat Roll
Grab & Go: Protein Lunchbox
Fruit & Vegetable: Banana, Corn
Friday, October 2
Entrée: Buffalo Chicken Wings
Side: Mac and Cheese
Grab & Go: Peanut Butter and Jelly Sandwich
Fruit & Vegetable: Fruit Cup, Cucumber
Daily Options
White Milk (1%)
Chocolate Milk (Fat Free)