Menus and About our Food

About Seattle Public Schools Menus and Food Selection

Our menus are planned to meet and often exceed USDA menu planning regulations for school meals, and we are proactively working to incorporate the Institute of Medicine’s recommendations for school meal programs.

We have new initiatives partnering with local farmers and local chefs to create recipes that appeal to students and utilize fresh seasonal (local) ingredients.

We welcome your feedback and menu and recipe suggestions. Please contact Culinary Services.

School Menus

Every day SPS offers a nutritionally balanced breakfast and lunch for our students! Breakfast and lunch is served each day in all our schools.

A greater focus on fruits and vegetables at breakfast.
More whole-grain rich items.
Meals contain less sodium.

Please Note: *Menus are subject to change without notice. For the latest menu information, contact your school administration to connect with the school’s kitchen manager.

Menus are subject to change.

Friday October 10 NO SCHOOL

Monday, October 13

Breakfast: Eggs, French Toast and Hashbrown (Gluten, Dairy, Soy); or Cereal (Gluten).
Lunch: Cheese Pizza (Gluten, Dairy, Soy); or Mac and Cheese (Gluten, Dairy, Soy); or Turkey and Cheese Wrap (Gluten, Dairy, Soy); with Salad Bar (Possible Soy, Dairy) and Apple.

Tuesday, October 14

Breakfast: Blueberry Bagel w/ Cream Cheese (Egg, Wheat, Soy, Dairy); or Cereal (Wheat).
Lunch: Penne Pasta with Plant Based Marinara Sauce (Wheat, Dairy); or Chicken Alfredo (Wheat, Dairy); or Soy Butter and Jelly Sandwich (Soy, Gluten, Sesame, Dairy); with Wheat Roll (Sesame, Wheat, Gluten), Salad Bar (Possible Soy, Dairy), and Orange.

Wednesday, October 15

Breakfast: Eggs, French Toast and Hashbrown (Gluten, Dairy, Soy); or Cereal (Gluten, Sesame).
Lunch: Cheeseburger (Dairy, Wheat, Gluten, Soy, Sesame); or Veggie Burger (Wheat, Gluten, Soy, Sesame); or Turkey Sub (Gluten, Dairy, Sesame, Soy); with French Fries (Wheat, Gluten), Salad Bar (Possible Soy, Dairy), and Pear.

Thursday, October 16

Breakfast: Blueberry Bagel w/ Cream Cheese (Egg, Wheat, Soy, Dairy); or Cereal (Wheat).
Lunch: Walking Tacos – Beef (Dairy, Soy, Corn) or Plant Based (Soy, Corn); or Bagel Lunchbox (Sesame, Gluten, Dairy); with Salad Bar (Possible Soy, Dairy) and Apple.

Friday, October 17

Breakfast: Cereal (Gluten, Sesame).
Lunch: Corn Dog (Eggs, Soy, Wheat, Gluten); or Chef Choice; or Yogurt Lunchbox (Dairy, Gluten, Soy); with French Fries (Gluten), Roll (Sesame, Wheat, Gluten), Salad Bar (Possible Soy, Dairy), and Fruit Cup.

Week of October 20

Monday, October 20

Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Chicken Tender (Wheat, Egg, Soy); or Veggie Pizza (Wheat, Dairy); or Turkey Sub (Wheat, Dairy, Sesame); with Fries (Wheat), Salad Bar (Possible Dairy, Sesame), and Apple.

Tuesday, October 21

Breakfast: Turkey Sausage, Egg and Cheese Biscuit (Soy, Wheat, Dairy); or Cereal (Wheat).
Lunch: Chicken Pot Pie (Wheat, Dairy); or Soybutter and Strawberry Jelly Sandwich (Soy, Wheat, Sesame, Dairy); with Wheat Roll (Wheat, Sesame), Salad Bar (Possible Dairy, Sesame), and Orange.

Wednesday, October 22

Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Hot Dog (Soy, Wheat, Sesame); or Cheese Pizza (Wheat, Dairy); or Turkey Sub Sandwich (Wheat, Dairy, Sesame); with Fries (Soy, Wheat), Salad Bar (Possible Dairy, Sesame), and Pear.

Thursday, October 23

Breakfast: Chocolate Muffin (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Beef Brisket Bahn Mi (Sesame, Soy, Wheat); or Plant Based Bahn Mi (Sesame, Soy, Wheat); or Bagel Lunchbox (Dairy, Gluten, Soy); with Salad Bar (Possible Sesame, Dairy) and Apple.

Friday, October 24

Breakfast: Cereal (Wheat).
Lunch: Breaded Drumstick (Wheat) with Mashed Potatoes (Tree Nut, Soy, Dairy) and Corn on the Cob; or Chefs Choice; or Yogurt Lunch Box (Wheat, Soy, Dairy); with Salad Bar (Possible Sesame, Dairy) and Fruit Cup.

Week of October 27

Monday, October 27

Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Cheese Pizza (Wheat, Dairy); or Turkey and Cheese Wrap (Wheat, Dairy, Sesame); with Salad Bar (Possible Sesame, Dairy) and Apple.

Tuesday, October 28

Breakfast: Blueberry Bagel with Cream Cheese (Egg, Wheat, Soy, Dairy); or Cereal (Wheat).
Lunch: Penne Pasta with Creamy Alfredo and Chicken (Dairy, Wheat, Soy); or Penne Pasta with Creamy Alfredo and Broccoli (Dairy, Wheat, Soy); or Soybutter and Strawberry Jelly Sandwich (Soy, Wheat, Sesame, Dairy); with Salad Bar (Possible Sesame, Dairy) and Orange.

Wednesday, October 29

Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Cheeseburger (Wheat, Sesame, Dairy, Soy); or Veggie Burger (Wheat, Sesame, Dairy, Soy); or Turkey Sub Sandwich (Wheat, Sesame, Dairy, Soy); with Fries (Wheat), Salad Bar (Possible Sesame, Dairy), and Pear.

Thursday, October 30

Breakfast: Pancakes (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Wet Chicken Burrito with Cheese and Salsa (Dairy, Wheat, Soy); or Spanish Rice (Soy) and Beans; or Bagel Lunch Box (Dairy, Gluten, Soy); with Salad Bar (Possible Sesame, Dairy) and Apple.

Friday, October 31

Breakfast: Cereal (Wheat).
Lunch: Chef Choice; or Corn Dog (Eggs, Soy, Wheat, Gluten); or Yogurt Lunch Box (Wheat, Soy, Dairy); with Tater Tots (Soy, Wheat), Wheat Roll (Wheat, Sesame), Salad Bar (Possible Sesame, Dairy), and Fruit Cup.

Menus are subject to change.

Friday October 10 NO SCHOOL

Week of October 13

Monday, October 13
Breakfast: Eggs, French Toast and Hashbrown (Gluten, Dairy, Soy); or Cereal (Gluten).
Lunch: Cheese Pizza (Dairy, Gluten); or Spicy Chicken Sandwich (Gluten, Soy, Sesame, Dairy); or Turkey and Cheese Wrap (Gluten, Dairy, Soy); with French Fries (Gluten), Salad Bar (Possible Soy, Dairy), and Apple.

Tuesday, October 14
Breakfast: Blueberry Bagel with Cream Cheese (Egg, Dairy, Gluten, Soy); or Cereal (Wheat).
Lunch: Ciabatta Cheese Melt (Dairy, Gluten, Soy, Sesame); or BBQ Ribs; or Soybutter and Jelly Sandwich (Soy, Gluten, Sesame, Dairy); with Mac and Cheese (Dairy, Gluten), Tomato Soup (Dairy), Roll (Wheat, Sesame), Salad Bar (Possible Soy, Dairy), and Orange.

Wednesday, October 15
Breakfast: Eggs, French Toast and Hashbrown (Gluten, Dairy, Soy); or Cereal (Gluten).
Lunch: Wing Bar (BBQ, Buffalo and Sweet Chili); or Turkey Sub (Gluten, Dairy, Sesame, Soy); with French Fries (Gluten), Salad Bar (Possible Soy, Dairy), and Pear.

Thursday, October 16
Breakfast: Blueberry Bagel with Cream Cheese (Egg, Dairy, Gluten, Soy); or Cereal (Wheat).
Lunch: Chicken Egg Rolls (Dairy, Egg, Gluten, Soy); or Veggie Yakisoba Noodles (Gluten, Soy, Corn); or Bagel Lunchbox (Sesame, Gluten, Dairy); with Chicken Fried Rice (Soy, Sesame, Wheat), Salad Bar (Possible Soy, Dairy), and Apple.

Friday, October 17
Breakfast: Cereal (Gluten, Sesame).
Lunch: Buffalo Chicken Pizza (Dairy, Gluten, Possible Soy); or Chef Choice; or Yogurt Lunchbox (Dairy, Gluten, Soy); with Fries (Gluten), Salad Bar (Possible Soy, Dairy), and Fruit Cup.

Week of October 20

Monday, October 20
Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Chicken Bahn Mi (Soy, Wheat, Sesame); or Walking Taco with Plant Based Chili (Soy, Possible Dairy); or Turkey and Cheese Wrap (Wheat, Soy, Sesame, Dairy); with Salad Bar (Possible Dairy, Sesame), and Apple.

Tuesday, October 21
Breakfast: Blueberry Bagel with Cream Cheese (Egg, Dairy, Gluten, Soy); or Cereal (Wheat).
Lunch: Chicken Pot Pie (Wheat, Dairy, Soy); or Baked Potato with Toppings (Dairy); or Soy Butter Strawberry Jelly Lunchbox (Soy, Wheat, Sesame, Dairy); with Salad Bar (Possible Dairy, Sesame), and Orange.

Wednesday, October 22
Breakfast: Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: General Tso’s Chicken (Wheat, Egg, Soy Dairy, Sesame); or Turkey & Cheese Sub Sandwich (Wheat, Dairy, Sesame); with Steamed Rice, Salad Bar (Possible Dairy, Sesame), and Pear.

Thursday, October 23
Breakfast: Blueberry Bagel with Cream Cheese (Egg, Dairy, Gluten, Soy); or Cereal (Wheat).
Lunch: Gyro with Tzatziki Sauce and Cucumber Tomato Salad (Wheat, Dairy, Soy); or Orange Chicken w/ Rice (Wheat, Egg); or Bagel Lunch Box (Sesame, Gluten, Dairy); with Fries (Wheat), Salad Bar (Possible Dairy, Sesame), and Apple.

Friday, October 24
Breakfast: Cereal (Wheat).
Lunch: Chicken Tenders (Wheat, Egg, Dairy); or Yogurt Lunch Box (Wheat, Soy, Dairy); with French Fries (Wheat), Salad Bar (Possible Dairy, Sesame), and Fruit Cup.

Week of October 27

Monday, October 27
Breakfast: Fiesta Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Cheese Pizza (Wheat, Dairy); or Chicken Sandwich (Wheat, Soy, Dairy); or Turkey and Cheese Wrap (Wheat, Dairy, Sesame); with Fries (Wheat), Salad Bar (Possible Sesame, Dairy), and Apple.

Tuesday, October 28
Breakfast: Blueberry Bagel with Cream Cheese (Egg, Dairy, Gluten, Soy); or Cereal (Wheat).
Lunch: Cheeseburger (Wheat, Sesame, Dairy, Soy); or Hot Dog (Soy, Wheat, Sesame); or Soy Butter and Strawberry Jelly Sandwich (Soy, Wheat, Sesame, Dairy); with Fries (Wheat), Salad Bar (Possible Sesame, Dairy), and Orange.

Wednesday, October 29
Breakfast: Fiesta Eggs, French Toast and Hashbrown (Egg, Wheat, Soy); or Cereal (Wheat).
Lunch: Wing Bar (BBQ, Buffalo and Sweet Chili) (Soy); or Turkey Sub (Wheat, Sesame, Dairy, Soy); with Fries (Wheat), Wheat Roll (Wheat, Sesame), Salad Bar (Possible Sesame, Dairy), and Pear.

Thursday, October 30
Breakfast: Egg and Cheese Sandwich (Egg, Wheat, Soy, Dairy); or Cereal (Wheat); with Baby Carrot.
Lunch: Pulled Pork Sandwich (Sesame, Wheat); or Brisket Bahn Mi (Sesame, Soy, Wheat); or Bagel Lunch Box (Dairy, Gluten, Soy); with Fries (Wheat), Salad Bar (Possible Sesame, Dairy), and Apple.

Friday, October 31
Breakfast: Cereal (Wheat).
Lunch: Chef Choice; or Veggie Pizza (Wheat, Dairy); or Buffalo Chicken Pizza (Wheat, Dairy); or Yogurt Lunch Box (Wheat, Soy, Dairy); with Salad Bar (Possible Sesame, Dairy), and Fruit Cup.