Menus and About our Food
About Seattle Public Schools Menus and Food Selection
Our menus are planned to meet and often exceed USDA menu planning regulations for school meals, and we are proactively working to incorporate the Institute of Medicine’s recommendations for school meal programs.
We have new initiatives partnering with local farmers and local chefs to create recipes that appeal to students and utilize fresh seasonal (local) ingredients.
We welcome your feedback and menu and recipe suggestions. Please contact Culinary Services.
School Menus
Every day SPS offers a nutritionally balanced breakfast and lunch for our students! Breakfast and lunch is served each day in all our schools.
- A greater focus on fruits and vegetables at breakfast.
- More whole-grain rich items.
- Meals contain less sodium.
Please Note: *Menus are subject to change without notice. For the latest menu information, contact your school administration to connect with the school’s kitchen manager.
Week of Jan. 5–9
Monday, Jan. 5
Breakfast:
- Scrambled Eggs with Wheat Toast (egg, wheat, milk, soy)
- Assorted Cereal:
- Honey Cheerios (wheat)
- Cinnamon Chex (soy)
- Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Apple
Tuesday, Jan. 6
Breakfast:
- Blueberry Bagel with Cream Cheese (wheat, milk)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Orange
Wednesday, Jan. 7
Breakfast:
- Chocolate Muffin (wheat, egg, milk, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Pear
Thursday, Jan. 8
Breakfast:
- Scrambled Eggs with Wheat Toast (egg, wheat, milk, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Apple
Friday, Jan. 9
Breakfast:
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Fruit Cup
Week of Jan. 12–16
Monday, Jan. 12
Breakfast:
- Chicken Sausage, Egg, and Cheese Sandwich (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Pear
Tuesday, Jan. 13
Breakfast:
- Biscuits with Egg and Turkey Bacon (egg, wheat, milk, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Banana
Wednesday, Jan. 14
Breakfast:
- Vanilla or French Toast Waffles (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Sliced Peaches
Thursday, Jan. 15
Breakfast:
- Turkey Sausage Breakfast Pizza (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Apple
Friday, Jan. 16
Breakfast:
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Fruit Cup
Week of Jan. 19–23
Monday, Jan. 19
NO SCHOOL – Martin Luther King Jr. Day
Tuesday, Jan. 20
Breakfast:
- Blueberry Bagel with Cream Cheese (wheat, milk)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Banana
Wednesday, Jan. 21
Breakfast:
- Vanilla or French Toast Waffles (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Sliced Peaches
Thursday, Jan. 22
Breakfast:
- Turkey Sausage Breakfast Pizza (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Apple
Friday, Jan. 23
Breakfast:
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Fruit Cup
Week of Jan. 26–30
Monday, Jan. 26
Breakfast:
- Chicken Sausage, Egg, and Cheese Sandwich (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Pear
Tuesday, Jan. 27
Breakfast:
- Biscuits and Gravy (wheat, milk, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Banana
Wednesday, Jan. 28
Breakfast:
- Vanilla or French Toast Waffles (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Sliced Peaches
Thursday, Jan. 29
Breakfast:
- Turkey Sausage Breakfast Pizza (egg, milk, wheat, soy)
- Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
- Fresh Fruit – Apple
Friday, Jan. 30
Breakfast:
Fresh Fruit – Fruit Cup
Assorted Cereal: Honey Cheerios (wheat), Cinnamon Chex (soy), Cinnamon Toast Crunch (wheat, soy)
Week of Jan. 5–9
Monday, Jan. 5
Lunch:
Chicken Teriyaki (soy, wheat);
or Turkey & Cheese Wrap (milk, wheat);
with Apple
Tuesday, Jan. 6
Lunch:
Shredded Beef Burrito (wheat, milk);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
with Orange
Wednesday, Jan. 7
Lunch:
Pasta with Beef Bolognese & Wheat Roll (wheat, milk, soy);
or Turkey & Cheese Sub Sandwich (milk, wheat);
with Pear
Thursday, Jan. 8
Lunch:
Crispy Chicken Sandwich with Fries (wheat, egg, soy);
or Bagel Lunchbox (wheat, milk);
with Apple
Friday, Jan. 9
Lunch:
Ciabatta Cheese Melt with Tomato Soup (milk, wheat, soy);
or Yogurt Lunchbox (milk, wheat);
with Fruit Cup
Week of Jan. 12–16
Monday, Jan. 12
Lunch:
Lemongrass Chicken with Steamed Rice (soy)
or Vegetable Yakisoba (wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
with Pear
Tuesday, Jan. 13
Lunch:
Butter Chicken (milk)
or Vegetable Samosas (wheat) with Steamed Rice;
or Bagel Lunchbox (wheat, milk);
with Banana
Wednesday, Jan. 14
Lunch:
Birria (milk)
or Bean & Cheese Pupusa (milk, wheat) with Spanish Rice & Curtido;
or Protein Lunchbox (milk, soy);
with Sliced Peaches
Thursday, Jan. 15
Lunch:
Beef Chili with Honey Cornbread (wheat, milk);
or Yogurt Lunchbox (milk);
with Apple
Friday, Jan. 16
Lunch:
Sweet Chili Glazed Chicken Wings (soy, wheat)
or Plant-Based Bulgogi “Beef” (soy) with Kimchi Fried Rice (soy);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
with Mixed Fruit
Week of Jan. 19–23
Monday, Jan. 19
NO SCHOOL – Martin Luther King Jr. Day
Tuesday, Jan. 20
Lunch:
Salmon Escabeche with Rice & Beans (fish);
or Bagel Lunchbox (wheat, milk);
with Banana
Wednesday, Jan. 21
Lunch:
Creamy Pesto Pasta with Garlic Bread (milk, wheat, tree nut);
or Protein Lunchbox (milk, soy);
with Sliced Peaches
Thursday, Jan. 22
Lunch:
Vegetable Pozole with Tortillas (wheat);
or Yogurt Lunchbox (milk);
with Apple
Friday, Jan. 23
Lunch:
Cheese Pizza (milk, wheat, soy)
or Turkey Supreme Pizza (milk, wheat, soy);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
with Mixed Fruit
Week of Jan. 26–30
Monday, Jan. 26
Lunch:
Ciabatta Cheese Melt with Tomato Soup (milk, wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
with Pear
Tuesday, Jan. 27
Lunch:
Creamy Cajun Pasta with or without Chicken & Wheat Roll (milk, wheat, soy);
or Bagel Lunchbox (wheat, milk);
with Banana
Wednesday, Jan. 28
Lunch:
BBQ Brisket, Mac & Cheese, and Collard Greens (milk, wheat, soy);
or Protein Lunchbox (milk, soy);
with Sliced Peaches
Thursday, Jan. 29
Lunch:
Chicken Adobo with Steamed Rice (soy)
or Roasted Vegetables with Quinoa (no major allergens);
or Yogurt Lunchbox (milk);
with Apple
Friday, Jan. 30
Lunch:
Chicken and Waffles (egg, milk, wheat, soy);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
with Mixed Fruit
Week of Jan. 5–9
Monday, Jan. 5
Lunch:
Chicken Teriyaki with Rice (soy, wheat)
or Plant-Based Bulgogi “Beef” with Rice (soy, wheat);
or Turkey & Cheese Wrap (milk, wheat);
with Apple
Tuesday, Jan. 6
Lunch:
Pollo Verde Burrito
or Shredded Beef Burrito (wheat, milk);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
with Orange
Wednesday, Jan. 7
Lunch:
BBQ Pork Ribs with Mac & Cheese and Wheat Roll (milk, wheat, soy);
or Turkey & Cheese Sub Sandwich (milk, wheat);
with Pear
Thursday, Jan. 8
Lunch:
BBQ Pulled Pork Sandwich (wheat);
or Bagel Lunchbox (wheat, milk);
with Apple
Friday, Jan. 9
Lunch:
Buffalo Chicken Pizza (milk, wheat, soy)
or Ciabatta Cheese Melt (milk, wheat, soy);
or Yogurt Lunchbox (milk);
with Fruit Cup
Week of Jan. 12–16
Monday, Jan. 12
Lunch:
Lemongrass Chicken with Steamed Rice (soy)
or Vegetable Yakisoba (wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
with Pear
Tuesday, Jan. 13
Lunch:
Butter Chicken (milk)
or Vegetable Samosas with Steamed Rice (wheat);
or Protein Lunchbox (milk, soy);
with Banana
Wednesday, Jan. 14
Lunch:
Birria (milk)
or Bean & Cheese Pupusa with Spanish Rice and Curtido (milk, wheat);
or Roast Beef & Cheddar Wrap (milk, wheat);
with Sliced Peaches
Thursday, Jan. 15
Lunch:
Beef Chili with Honey Cornbread (milk, wheat);
or Peanut Butter & Jelly Sandwich (peanut, wheat);
with Apple
Friday, Jan. 16
Lunch:
Black Pepper Glazed Chicken Wings (soy, wheat)
or Plant-Based Bulgogi “Beef” with Kimchi Fried Rice (soy, wheat);
or Turkey BLT Sandwich (wheat);
with Mixed Fruit
Week of Jan. 19–23
Monday, Jan. 19
NO SCHOOL – Martin Luther King Jr. Day
Tuesday, Jan. 20
Lunch:
Salmon Escabeche with Rice and Beans (fish);
or Protein Lunchbox (milk, soy);
with Banana
Wednesday, Jan. 21
Lunch:
Chicken Alfredo Pesto Pasta (milk, wheat)
or Creamy Pesto Pasta with Garlic Bread (milk, wheat, tree nut);
or Roast Beef & Cheddar Wrap (milk, wheat);
with Sliced Peaches
Thursday, Jan. 22
Lunch:
Chicken Pozole (no major allergens)
or Vegetable Pozole (no major allergens);
or Peanut Butter & Jelly Sandwich (peanut, wheat);
with Apple
Friday, Jan. 23
Lunch:
Garlic Pizza (milk, wheat, soy)
or Pepperoni Pizza (milk, wheat, soy);
or Turkey BLT Sandwich (wheat);
with Mixed Fruit
Week of Jan. 26–30
Monday, Jan. 26
Lunch:
Ciabatta Cheese Melt with Tomato Soup (milk, wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
with Pear
Tuesday, Jan. 27
Lunch:
Creamy Cajun Pasta with or without Chicken and Wheat Roll (milk, wheat, soy);
or Protein Lunchbox (milk, soy);
with Banana
Wednesday, Jan. 28
Lunch:
BBQ Brisket, Mac & Cheese, and Collard Greens (milk, wheat, soy);
or Roast Beef & Cheddar Wrap (milk, wheat);
with Sliced Peaches
Thursday, Jan. 29
Lunch:
Chicken Adobo with Steamed Rice (soy)
or Roasted Vegetables with Quinoa (no major allergens);
or Peanut Butter & Jelly Sandwich (peanut, wheat);
with Apple
Friday, Jan. 30
Lunch:
Chicken and Waffles (egg, milk, wheat, soy);
or Turkey BLT Sandwich (wheat);
with Mixed Fruit
Week of Jan. 5–9
Monday, Jan. 5
Lunch:
Chicken Teriyaki with Rice (soy, wheat)
or Plant-Based Bulgogi “Beef” with Rice (soy, wheat);
or Turkey & Cheese Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Apple;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Tuesday, Jan. 6
Lunch:
Pollo Verde Burrito
or Shredded Beef Burrito (wheat, milk);
or Sunbutter & Jelly Sandwich (sunflower, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Orange;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Wednesday, Jan. 7
Lunch:
BBQ Pork Ribs with Mac & Cheese and Wheat Roll (milk, wheat, soy);
or Turkey & Cheese Sub Sandwich (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Pear;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Thursday, Jan. 8
Lunch:
BBQ Pulled Pork Sandwich (wheat);
or Bagel Lunchbox (wheat, milk);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Apple;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Friday, Jan. 9
Lunch:
Buffalo Chicken Pizza (milk, wheat, soy)
or Ciabatta Cheese Melt (milk, wheat, soy);
or Yogurt Lunchbox (milk);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Fruit Cup;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Week of Jan. 12–16
Monday, Jan. 12
Lunch:
Lemongrass Chicken with Steamed Rice (soy)
or Vegetable Yakisoba (wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Pear;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Tuesday, Jan. 13
Lunch:
Butter Chicken (milk)
or Vegetable Samosas with Steamed Rice (wheat);
or Protein Lunchbox (milk, soy);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Banana;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Wednesday, Jan. 14
Lunch:
Birria (milk)
or Bean & Cheese Pupusa with Spanish Rice and Curtido (milk, wheat);
or Roast Beef & Cheddar Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Sliced Peaches;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Thursday, Jan. 15
Lunch:
Beef Chili with Honey Cornbread (milk, wheat);
or Peanut Butter & Jelly Sandwich (peanut, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Apple;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Friday, Jan. 16
Lunch:
Black Pepper Glazed Chicken Wings (soy, wheat)
or Plant-Based Bulgogi “Beef” with Kimchi Fried Rice (soy, wheat);
or Turkey BLT Sandwich (wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Mixed Fruit;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Week of Jan. 19–23
Monday, Jan. 19
NO SCHOOL – Martin Luther King Jr. Day
Tuesday, Jan. 20
Lunch:
Salmon Escabeche with Rice and Beans (fish);
or Protein Lunchbox (milk, soy);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Banana;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Wednesday, Jan. 21
Lunch:
Chicken Alfredo Pesto Pasta (milk, wheat)
or Creamy Pesto Pasta with Garlic Bread (milk, wheat, tree nut);
or Roast Beef & Cheddar Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Sliced Peaches;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Thursday, Jan. 22
Lunch:
Chicken Pozole
or Vegetable Pozole;
or Peanut Butter & Jelly Sandwich (peanut, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Apple;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Friday, Jan. 23
Lunch:
Garlic Pizza (milk, wheat, soy)
or Pepperoni Pizza (milk, wheat, soy);
or Turkey BLT Sandwich (wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Mixed Fruit;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Week of Jan. 26–30
Monday, Jan. 26
Lunch:
Ciabatta Cheese Melt with Tomato Soup (milk, wheat, soy);
or Turkey & Cheese Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Pear;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Tuesday, Jan. 27
Lunch:
Creamy Cajun Pasta with or without Chicken and Wheat Roll (milk, wheat, soy);
or Protein Lunchbox (milk, soy);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Banana;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Wednesday, Jan. 28
Lunch:
BBQ Brisket, Mac & Cheese, and Collard Greens (milk, wheat, soy);
or Roast Beef & Cheddar Wrap (milk, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Sliced Peaches;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Thursday, Jan. 29
Lunch:
Chicken Adobo with Steamed Rice (soy)
or Roasted Vegetables with Quinoa;
or Peanut Butter & Jelly Sandwich (peanut, wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Apple;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
Friday, Jan. 30
Lunch:
Chicken and Waffles (egg, milk, wheat, soy);
or Turkey BLT Sandwich (wheat);
or Cheeseburger (milk, wheat, soy);
or Spicy Chicken Sandwich (wheat, egg, soy);
with French Fries and Mixed Fruit;
White Milk (1%) (milk) or Chocolate Milk (milk);
Salad Bar (possible milk, sesame)
