Mr. George Foster
Athletic Director
206-252-8872
Cross-Country
ATHLETICS


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WSHS Athletics
Code of Conduct
Athletic Office
3000 California Ave SW
Seattle, WA 98116

Welcome to Athletics
Phone: (206) 252-8792
Fax: (206) 252-8815

Annette Silvernale
Head Coach
(206) 937-1897 (Home)
(206) 229-1002 (Cell)
acksilver@hotmail.com

Coach Annette Silvernale acksilver@hotmail.com cell 206-229-1002
Athletic Director George Foster 206-252-8872


Due Dates


Team Schedule

2007 – METRO LEAGUE CROSS COUNTRY SCHEDULE
INCLUDING INVITATIONAL MEETS

Race Schedule: Women at 3:40; Men at 4:20

Underlined schools will be in charge of the meet.

Week #1 - All meets at Lincoln Park

9/12 - O’Dea/HNA/Bainbridge/Sealth/Cleveland
9/13 - Seattle Prep/Hale/Ingraham/Beach
9/14 - Lakeside/Blanchet/Eastside/West Seattle


Week #2 - All meets at Upper Woodland

9/19 - Blanchet/Seattle Prep/Bainbridge
9/20 - Lakeside/Hale/O’Dea/HNA
9/21 - Sealth/Ingraham/Cleveland/Beach

9/22 - 2007 Vashon Invitational at Vashon Island (all day) - West Seattle

BYE: Eastside Catholic, West Seattle


Week #3 - All meets at Lincoln Park

9/26 - O’Dea/HNA/Blanchet/Ingraham/West Seattle/Beach
9/27 - Hale/Eastside/Bainbridge/Lakeside/Cleveland/Sealth

BYE: Seattle Prep


Week #4 - All meets at Upper Woodland except the first listed 10/3 meet which will be at Bainbridge.

10/3 - Bainbridge/Hale/Eastside/Blanchet
10/3 - Seattle Prep/O’Dea/HNA
10/4 - Sealth/Ingraham/West Seattle/Cleveland/Beach

10/6 - 2007 Hole-in-the-Wall XC Invitational at Lakewood High School (north of Seattle, not near Tacoma), Sat (all day) -West Seattle

BYE: Lakeside


Week #5 - All meets at Lincoln Park

10/10 - Hale/Blanchet/Bainbridge/West Seattle/Sealth/Ingraham/Beach
10/11 - Seattle Prep/O’Dea/HNA/Lakeside/Eastside/Cleveland
10/12 - WA State Teacher In-service Day: no race(s)

Week #6 - Metro Championship Meet at Lincoln Park

10/17 - Varsity Women 2:30
Varsity Men 3:10

JV Women 3:40
JV Men 4:20

Week #7 - District Championship Meet at Sammamish Park

10/25 - Varsity Women TBA
Varsity Men TBA

Open Race TBA

Week #8 - State Championship Meet at Pasco, WA

11/3 -



 

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June 16, 2008 7:19 PM